Many Americans have heard of interventions but still doubt that they really exist or are used in real life. Far more often, it seems like they’re just used for comedic potential in sitcoms or movies. The truth is that they are one of the most effective means of getting an addict to take a serious look his actions and to decide to change them.
If you can’t be present at an intervention in person, it can still be a good idea to write a letter in your place. Here are 7 tips for writing an effective intervention letter.
1. Don’t be Judgmental
One of the first tips you need to pay attention to when writing your intervention letter is to not be judgmental. Remember that you’re writing because you care about the person and want him to get better. That won’t happen if it sounds like you think less of him for being addicted in the first place.
2. Tell the Truth
While you don’t want to put the addict down, you also have to be completely honest with him. Your honesty will do far more to enact change than beating around the bush or hiding your true feelings.
3. Explain How Addiction Affects You
It’s vital to give the addict concrete examples of how his addiction is affecting your life. Write down specific times that his drug use harmed you. He has to understand the reality of how his drug use is hurting the people around him.
4. Explain Why Change is Necessary
Even more important than explaining how the addict’s drug use affects you is explaining why he has to change. In writing, share your hopes and dreams for how you want life to be and how it can be when he is free of the scourge of drug addiction.
5. Be Firm
You have to be firm in your convictions that your loved one needs to handle his addiction. Let your loved one know that nothing less than full recovery is acceptable.
6. Don’t Allow Excuses
Don’t let any excuses creep into your letter. There are many “reasons” in society for why people are addicted to drugs, such as calling it a disease or a genetic issue. You have to ignore the excuses and focus on helping your loved one make a real change.
7. Demand Rehab
The only real way to get past addiction is to enroll in an effective drug rehab program. Demand that your loved one do exactly that, and be content with nothing less.